ATHEROSCLEROTIC HEART DISEASE<P>AND<P>YOUR HEALTH

ATHEROSCLEROTIC HEART DISEASE AND YOUR HEALTH


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This Web project was developed as part of "Internet Resources" courses offered by the Biology and Geology departments of the California State University, Los Angeles in 1995 and 1996. It was submitted to the instructors for evaluation and then placed on-line by the Electronic Desktop Project (EDP). EDP does not update or maintain any of the material of this project, and does not vouch for validity or correctness. Furthermore, the student developing this project was instructed about the rules of copyrights. EDP can in no way be responsible for the inclusion of copyrighted material within this project.

Description

This home page contains the description of atherosclerotic heart disease and the measures you can take in order to prevent it. Atherosclerosis is the process by which the lumen of the artery is narrowed by targeted areas of deposited lipids, followed by smooth muscle cell proliferation, collagen formation, and calcification. In other words, the hole of the artery is gradually narrowed which results in the restriction of the blood flow. By having the proper diet, plenty of exercise, and abstinence from smoking, you can reduce the risk of having atherosclerosis.

Table of Contents

    Cardiovascular system
    Atherosclerosis
    Statistics of heart disease
    Heart Attacks
    Exercise options
    Daily exercise
    Foods that you should limit
    Reccommendation for a healthy diet
    Abstinence from smoking
    Library Search
    Bibliography
    News groups

    I. The cardiovascular system
    II. Atherosclerosis
    III. Statistics of heart disease
    IV. Heart attacks
    Table of contents

    How to prevent atherosclerosis

    Atherosclerosis can be prevented in many different ways. Some of the measures include:1) Plenty of exercise 2) Proper diet 3) Abstinence from smoking.

    Exercise

    I. Exercise options
    II. Daily exercises
    Table of contents

    Diet

    I. Foods that you should limit
    II. Reccommendations for a healthy diet
    Table of contents

    Abstinence from smoking

    Table of contents

    Library Search

    For more information regarding atherosclerosis and how to maintain a healthy heart, you can access the CSULA Library

    The log in name for CSULA library is library

    Table of contents

    Bibliography

    Go to Bibliography

    Table of contents

    News groups

    Go to News groups

    Table of contents


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